Biomechanical Priciples

Biomechanical Principles

Biomechanics is the study of mechanical and physics principles in relation to motion in sports. Every sport has its biomechanical theories and each one is specialized to that particular skill with equations derived from Newtonian physics and knowledge of the human body and its capabilities. When combined and properly practiced, biomechanics can improve an athletes overall performance, making the athlete superior to their competitors.

The freestyle arm-pull in swimming is a precise study in the art of biomechanics introduced for an efficient result. It is an established fact that water is 773 times as dense as air and 55 times as viscous (Miller, 1975). What this means is that planning an efficient stroke in water is going to require greater strategy than planning an efficient stroke in air. The primary factors that go into creating the ideal stroke in swimming are vectors, motion, force, work, and...
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