Positive Psychology is a scientific study of the strengths and virtues that enable individuals and communities to thrive (Positive Psychology Center, 2007). It was founded on the belief that people want to lead fulfilling and meaningful lives, to understand what is best within themselves, and to have better experiences with love, work, and play. Positive psychology is concerned with positive individual traits, emotions, and institutions. It involves the study of contentment with the past, present happiness, and hope for the future, as well as strengths that foster better communities to live in.
The good life is as genuine as what is bad, is not the absence of what is problematic, and requires its own explanation (Peterson, 2008). Happiness leads to desirable outcomes and, coupled with character strengths and good social relationships, acts as a buffer against the damaging effects of problems in life. Crisis reveals in individual's character. Realizing the...
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